Tag Archives: corn

Yogurt Cornbread with Chipotle and Sweet Corn Niblets

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This is a spicy version of regular corn bread. I used less sugar because I don’t like my corn bread sweet. Use up to 4 tablespoons sugar in this recipe for a sweet corn bread.

The yogurt here adds a mild tang and makes the corn bread fluffy and gorgeous. Buttermilk will work too. And I love the little pieces of sweet corn all through this bread.

For a different twist on this, use semolina instead of cornmeal. For a vegan corn bread try this vegan cornbread recipe on the post punk kitchen.

This yogurt corn bread with chipotle and sweet corn will be perfect served with my Brazilian style black bean and smoked tofu stew. Simply recipes has an amazing green chile cornbread recipe with sweet corn. 101 cookbooks has a firecracker cornbread recipe using buttermilk and red pepper flakes.

Yogurt Cornbread with Chipotle and Sweet Corn Niblets

serves 4-6

Dry ingredients
1 cup stone ground yellow cornmeal
¾ cup all purpose flour
2 chipotle chiles in adobo sauce, chopped (use less if you don’t want it too spicy)
2 tablespoons chopped cilantro
1 cup canned, drained, sweet corn
½ teaspoon baking soda
1 tablespoon sugar (this is less sweet than traditional corn bread, use up to 4 tablespoons sugar for a sweeter dish)
½ teaspoon salt

Wet ingredients
1 cup non-fat yogurt
2 large eggs
4 tablespoons softened butter

Pre heat oven to 400f

Place all dry ingredients in a bowl and mix well. In another bowl, whisk together all the wet ingredients. Add the whisked mixture to the dry ingredients. Using a spatula, fold the batter gently just until combined. Don’t over mix.

Pour into a square 8×8 cake pan. Sprinkle a tablespoon of corn on top (optional). Bake 20-30 minutes or till a tooth pick inserted in the middle comes out clean. Let the corn bread cool a little before cutting into squares. Serve with Brazilian style black bean and smoked tofu stew.

Southwestern Black Bean and Brown Rice Burgers with Roasted Poblano Sweet Corn Salsa

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Please make this recipe, its incredibly delicious. Thats all I can say. I was going to make this recipe and freeze half of it, but we’ve eaten it all. The brown rice in this burger is filling and adds great, chewy texture. The black beans are luscious and creamy. And taco seasoning in the patties takes this to a whole new level of yumminess. Pair the burgers with my chilled sweet corn and roasted poblano salsa and you will be in heaven. Make this NOW!!

Also check out Alanna’s black bean burger recipe, and this southwestern brown rice and black bean burger recipe on feed the moose.

To roast poblanos, place them over an open flame. Keep turning till they are charred all over.

Keep roasted poblano wrapped in foil for about 5 minutes. Then using a paper towel, wipe off the charred skin. Roasting poblanos gives them great flavor which is wonderful in this roasted poblano sweet corn salsa.

Serving suggestions for vegan southwestern black bean and brown rice burger patties:

Serve with your choice of chipotle mayonnaise, avocado slices, sour cream, ketchup, barbeque sauce, tomato slices, red onion, pickled jalapeno, lettuce, lime wedges, roasted poblano and sweet corn salsa ( recipe below)

- as a southwestern veggie burger with toasted burger buns

 - as a sandwich with bread slices
- as a tortilla wrap
- in pita bread pockets
- my favorite – in a salad with shredded lettuce, carrots, roasted poblano and sweet corn salsa (recipe below) and my cumin vinaigrette recipe
- lettuce wraps- serve burger patties and salsa with large, un-cut pieces of iceburg lettuce

I like RiceSelect brand’s Royal Blend brown and red rice for this recipe. Its nutty, chewy, and just perfect.

Vegan Southwestern Black Bean and Brown Rice Veggie Burger Patties Recipe

makes 8 patties

1/2 cup brown rice, uncooked. I recommend RiceSelect Royal Blend brown & red rice
One 15 oz can black beans

sauté
1/2 tablespoon olive oil
1 small onion, diced
1 small red (or green) bell pepper, diced
2 cloves garlic, minced
1 tablespoon store bought taco seasoning (substitute with 1/2 tablespoon cumin powder + 1/2 tablespoon paprika or red chile powder)
salt

to cook the patties
1 tablespoon corn starch
6 tablespoons olive oil

In a large pot, bring plenty of water to boil. Generously salt the water. Add brown rice and cook uncovered till the rice is done, about 20 minutes. Rice should be cooked through, but still chewy and not mushy. When done, drain the rice, run some cold water over it to stop the cooking. Make sure the rice is drained very well before using. Spread it on a kitchen towel to absorb moisture if needed.

Drain the canned black beans. Again, make sure it is drained very well.

While the brown rice is cooking, work on the satueeting. Heat a large non-stick skillet with the oil. Add onion and red pepper. Cook till onions are soft. Add garlic, stir for about 30 seconds. Add taco seasoning and drained black beans. Stir on high heat for about a minute. Turn off heat. Add salt (remember store bought taco seasoning already has some salt).

Using a potato masher or fork, mash the black bean mixture. Mash roughly, so that some black bean pieces remain. Add cooked, drained brown rice. Using a spatula, mix everything together. Taste and adjust salt and taco seasoning.

When the black bean brown rice mixture is cool enough to handle, divide it into 8 equal portions. Dust your hands with corn starch and make 8 balls. Flatten the balls down to shape into burgers. Dust a little corn starch on the patties; not too much, just a sprinkle. (You can freeze the patties at this point in a single layer in air tight containers).

Heat about 1 tablespoon oil in a non-stick skillet.  Place 2 burger patties on the skillet. Cook for 1-2 minutes on medium-high heat on each side. Remove when a crispy golden crust forms on both sides. Add more oil to the skillet and fry up 2 more patties at a time. Repeat till all patties are cooked.

Roasted Poblano and Sweet Corn Salsa Recipe

 enough to serve with about 4 burgers

1 poblano pepper (substitute with bottled roasted red pepper or sauteed jalapenos or canned New Mexican green chile)
1 can drained sweet corn
1 cup chopped tomatoes
zest of 1/2 a lime, optional
2 tablespoons lime juice (juice of about 1 large lime)
1-2 tablespoon chopped cilantro
salt and pepper

Roast the poblano pepper over an open flame either on your stove or an out door grill. Char the pepper on all sides. Then wrap it in foil and let it sit for about 5 minutes. When the pepper is cool enough to handle, open the foil and peel off the charred poblano skin. Wipe off any remaining charred skin with a paper towel. Remove the seeds inside. Dice the roasted poblano.

Mix together the roasted poblano and all other ingredients. Refrigerate till ready to serve.

My Grandmother’s Multicolored Mixed Vegetable Raita

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My two grandmother’s could not be more different.  One has a PhD, was a career woman and takes pride in the fact that she ‘cant boil a kettle of water’. She is a connoisseur of fine food, but never enters the kitchen herself. My other grandmother works miracles in the kitchen. She can effortlessly turn out simmering pot after pot of the most delectable sambars, kuzhambus, rasams, poriyals, and kootus. She instilled in me a love for cooking; and not a week goes by when I’m not on the phone with my grandmother asking for recipes, techniques or clarifications. As different as they are from each other, both my grandmothers are remarkable women, and I continue to learn so much from them.

 My grandmother (the non-cooking one!), grandfather,  father and aunt. Late 1950s

 

 

 When its too hot to cook, I always turn to this mixed vegetable raita. Its cool, refershing and there is no cooking involved. I am happy just eating a huge bowl of this for dinner. But this colorful raita will be a great accompaniment to and Indian dinner of rice, roti and curry.

Its easy to remember this recipe – just remember the 6 Cs- cucumber, capsicum, corn, carrot, curd, cherry tomato. Then add pomegranates. Thats it! I didnt use pomegranate seeds in this recipe because I couldnt find any; but I highly recommend you use them!

My grandmother adds salt to the raita only just before serving. If you add salt any sooner, it will draw out the moisture from the vegetables and make your raita watery. And make sure you let the raita sit in the fridge overnight, it tastes much better than eating it right away.

My Grandmother’s Multicolored Mixed Vegetable Raita Recipe

serves about 10 as a side dish

1 large seedless cucumber, the kind with the plastic wrap or 4 small cucumbers (about 3 cups when chopped)
3 medium carrots (about 1 1/2 cups when chopped)
1 small green pepper (about 1/2 cup when chopped)
1 small orange pepper (about 1/2 cup when chopped)
1 cup cherry tomatoes
2 cups drained canned sweet corn
1/2 cup pomegranate seeds (I didnt use, because I couldnt find them)
3 cups yogurt
salt

Peel the cucumber and carrots, and chop into very small pieces. Chop the peppers into tiny pieces as well. Cut each cherry tomato into 2 or 3 pieces.  Mix all ingredients together in a large bowl, except salt. Place the raita in the fridge. Raita tastes better if it sits over night. Add salt just before serving and stir well. Serve chilled.

Grilled Corn with Miso Butter

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We didnt grill anything over July 4th weekend because I was away in Atlanta for a dear friend’s wedding reception. But I will share a lot of vegetarian and vegan grilling recipes with you in the next few weeks.  To start off, here is an easy grilled corn recipe with miso butter.

I used Miso butter to add a special touch to plain old grilled corn on the cob. I love the depth and umami flavor of miso; and it goes really well with the sweetness of grilled corn. If you dont have or dont like miso, use soy sauce as a substitute.

How to use miso butter
toss with popcorn
slather the miso butter on grilled tofu
top baked potatoes
use it was a dipping sauce for steamed vegetables
toss with pasta

Grilled Corn on the Cob with Miso Butter Recipe

serves about 4

for miso butter
1 tablespoons miso paste (substitute with soy sauce)
4 tablespoons unsalted butter, at room temperature
1/2 tablespoon lime juice
salt

for grilled corn
4 corns on the cob, husk and silk removed

for garnish
chopped green onion
chopped pickled jalapenos

Mix all ingredients for miso butter together and set aside.

Heat an outdoor grill to about 400f. Place corn on grill and turn the corn occassionally so that all sides are grilled evenly. Corn will be cooked in about 12 minutes. When done, remove the corn from the grill using tongs.

Brush miso butter over the corn and serve immediately. Garnish with chopped green onion and jalapenos.

Kale and Jumping Corn Saute with Chili Lime Salt

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I like blackened corn, so I was cooking some on my skillet on high heat for this dish. Just then, the big fat fly that has taken up residence in my kitchen appeared. Ive been trying to evict this fly for 4 days now. I even put some sugar by the window, hoping it would come for the sugar and I could shoo it out the window. But this is one healthy fly; it didn’t come for the sugar, but the minute i took the kale out, there it was! So I went chasing after it with tea towel in one hand and bug spray in another. By that time I had forgotten about the corn in my skillet. Having given up on the wild fly chase, I came back to the stove to find the sweet corn kernels jumping! They were all popping up and down in the skillet! (There was very little oil in the pan and it was very hot, I think that’s what made the corn kernels jump). So I decided to name them jumping corn.

Whether your corn is jumpy or not, this is a quick and easy recipe to make. I had it with left over quinoa. I decided to use the Chili Lime Salt I made a few days ago instead of regular salt. You can use regular plain salt and some paprika instead.

Ingredients

Kale – 1/2 bunch
Sweet Corn – 3/4 cup
Onion – 1/2
Garlic – 1 clove
Red Wine Vinegar – splash
Nutmeg – pinch
Chili Lime Salt (see this post for recipe) or substitute with salt and paprika
Sugar – pinch
Oil – 1 tsp

Slice the onion very thinly. Shred the kale into thin strips. Mince the garlic. In a non stick pan or skillet, heat the oil and add the onion and let it brown. When browned, sprinkle the sugar on top of the onion and push it off to one side of the skillet.

Turn the heat to high and add the corn. Position your skillet so that the heat source is right under your corn and not under the pile of onions on your skillet. Cook the corn about 3 minutes or till it turns brown (and jumpy!).

Now toss the onions and corn together. Lower heat. Add the garlic, saute till fragrant, about 30 seconds. Then add the kale, nutmeg, red wine vinegar and chili lime salt. Cook on medium heat till the kale is just wilted, about 2 minutes.

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