Tag Archives: brown rice

Acorn Squash Stuffed with Brown Rice Mushroom Pilaf

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Here is a vegetarian recipe for thanksgiving that is both easy to make AND a show stopper! With this baked acorn squash stuffed with brown rice mushroom pilaf, you won’t even miss the turkey. And you can easily make this dish the day before and just warm it in the microwave – so it’s a stress free thanksgiving main dish!

If you are making this dish ahead of time. Keep the baked squash and the pilaf separate. Heat them separately in the microwave and then spoon the pilaf into the squash just before serving.

Keep in mind that different brown rices need different amounts of water. And they may also have different cooking times. The 1 cup water and 50 minute cooking time I’ve given you is a guideline. So check the package instructions on your brown rice.

Mushrooms will let out water, so its important to cook them on high heat. I find that crimins dont let out as much water and recommend you use criminis if you can.

I love halloumi cheese and will find an excuse to put it in anything! But this recipe is stellar even without it, so leave out the halloumi if you wish. But if you do use the halloumi, keep in mind it’s a salty cheese – so add less salt to the rice to compensate.

Acorn Squash Stuffed with Brown Rice Mushroom Pilaf

serves 2

Ingredients
For the squash
1 acorn squash
For the Pilaf
1 1/2 tablespoons butter
½ a cinnamon stick
2 cloves, optional
5  oz (about 2 cups) chopped mushrooms – either white button, crimini or portobello.
2 cloves of garlic, minced
1 sprig of thyme
1/2 cup brown basmati or long grain brown rice
Salt
¼ scant cup cubed halloumi cheese, optional
1 tablespoon dried cranberries or raisin, optional

Method
Pre heat oven to 400f

  1. Cut the squash in half. Using a spoon, scrape out the membrane and seeds. Bake on a parchment lined baking sheet, cut side down, for about 30 minutes or till the squash is fork tender.
  2. When the squash is done, cut off the tips to that the squash sits up steadily.
  3. While squash is baking, work on the mushroom pilaf – heat butter in a large, deep skillet. Add cinnamon and cloves and let sizzle for 30 seconds.
  4. Toss in the mushrooms and cook undisturbed on medium-high heat, till the mushrooms brown.
  5. Then reduce heat to medium, add garlic, thyme, rice and salt. Stir for about 2 minutes.
  6. Pour 1 cups water and bring to a boil. Then reduce heat to low, cover the pan and simmer till the rice is done, about 50 minutes.
  7. When the rice is cooked (but shouldn’t be mushy), turn off the heat and let it sit covered for 10 minutes. Then fluff with a fork. Fish out and discard the cinnamon stick and cloves.
  8. Stir in halloumi cubes if using.
  9. Spoon the pilaf into the squash cavities.
  10. Sprinkle with dried cranberries or raisins, if using.

My First TV Appearance and a Brown Rice & Oregon Blueberry Salad!

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Guess what?! I was on live TV today! I made this delicious, easy, summer recipe on the Good Day Oregon show on FOX12! I won an IFBC food blogger contest by Hinode rice, and got to make my winning recipe on TV! Here is the video.

I usually make this recipe with quinoa or black rice, but loved the nuttiness of Hinode brown rice for this recipe. And if you have microwave rice, you can put this salad on the table in literally 5 minutes! This is a great dish to pack for school, work or a picnic. Some grilled peaches instead of the blueberries will also be lovely!

Brown Rice and Blueberry Salad Recipe

serves 3-4

Ingredients
1 cup long grain Hinode brown rice
1 cup fresh blueberries. I used Oregon hood river blueberries.
¾ cup cubed cucumber
¼ heaping cup dried cranberries
2 tablespoons slivered almonds
½ cup cubed mangoes, optional
½ cup baby arugula, optional

For the dressing
1½ tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 teaspoon lemon zest
10 Basil leaves, chopped finely
Salt and pepper

Method

  1. Cook the brown rice according to package instruction. Let the cooked rice cool well.
  2. Then add all other ingredients from blueberries through arugula and mix gently.
  3. Whisk all the dressing ingredients together, and add to the rice. Toss well. Serve chilled or at room temperature.

Cajun Dirty Rice Mix in a Jar. Homemade Holiday Gift Ideas for Vegetarians.

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Do you love giving homemade holiday gifts? Do you have friends or family who are vegan or vegetarian? If you answered yes, this is the perfect vegetarian friendly, homemade Christmas food gift idea for you! This cajun dirty rice mix in a jar takes just minutes to put together, and is very affordable too!

I sent a jar of this cajun dirty rice mix to my friend Mahi, who is a vegetarian and fellow foodie. Make sure you visit her new blog Bite Out of Life for easy recipes, restaurant reviews and passionate food commentary.

Its a lot of fun to make this mix-in-a-jar-gift. Pick whatever fabrics you like for the jar, and match it with a cute ribbon. Any piece of scrap fabric lying around will do. But if you are making a lot of these gift jars, then a trip to the fabric store will be well worth it.

If you buy the rice for this recipe from the bulk aisle, it will work out pretty cheap. I use brown rice in this recipe, but white will work just as well. But remember that white rice will cook sooner, so you will have to change the cooking time to 10-15 minutes in your recipe card.

If you plan ahead, you really dont have to go buy new jars. Just save up jars of pasta sauce, jams etc. All you need is a jar with a tight fitting lid. Wash the jars well, and soak them in soapy hot water to remove the labels. I prefer to use glass jars because they are clear and show off the contents well.

Cajun Dirty Rice Mix in a Jar Recipe

For the gift jar
one 1 pint jar with a tight fitting lid
a 5″x5″ piece of fabric
a thin rubber band
some ribbon
Cardstock or any thick paper for writing instructions

Ingredients
1 cup brown rice. (You can also use white rice, but reduce cooking time to 10-15 mins in the instructions)
2 teaspoons paprika
3/4 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 large stock cube with its wrapping, I like knorrs

Cut a rectangle piece of paper (about 4×3 but doesnt have to be exact). Place the paper in the mouth of the jar to form a funnel. Pouring the ingredients through the funnel into the jar will be easier and less messy.

Layer the ingredients one at a time into the jar in this order – half the rice, paprika, garlic powder, oregano, thyme, remaining half of rice, wrapped stock cube.

Fit the lid on the jar and screw it on tight. Cover the lid with the fabric square. Place a rubber band over the fabric to secure it around the neck of the jar. Tie a ribbon in a bow around the neck of the jar, hiding the rubber band.

Write or print out these instructions on a thick piece of paper and attach to gift jar:
“Bring 2 cups of water plus the stock cube to a boil in a large sauce pan. Stir so the stock cube dissolves. When the water boils, add remaining contents of the jar. Stir. Reduce heat to low. Cover the pan with a lid. Simmer for 30 minutes or till the rice is cooked, but not mushy.

Serves 4 as a side dish.”

Pierce a little hole in the upper corner of the instructions paper, and tie it to the ribbon. Or place the instructions against the jar, and tied it around the jar using ribbon or a rubber band.

Southwestern Black Bean and Brown Rice Burgers with Roasted Poblano Sweet Corn Salsa

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Please make this recipe, its incredibly delicious. Thats all I can say. I was going to make this recipe and freeze half of it, but we’ve eaten it all. The brown rice in this burger is filling and adds great, chewy texture. The black beans are luscious and creamy. And taco seasoning in the patties takes this to a whole new level of yumminess. Pair the burgers with my chilled sweet corn and roasted poblano salsa and you will be in heaven. Make this NOW!!

Also check out Alanna’s black bean burger recipe, and this southwestern brown rice and black bean burger recipe on feed the moose.

To roast poblanos, place them over an open flame. Keep turning till they are charred all over.

Keep roasted poblano wrapped in foil for about 5 minutes. Then using a paper towel, wipe off the charred skin. Roasting poblanos gives them great flavor which is wonderful in this roasted poblano sweet corn salsa.

Serving suggestions for vegan southwestern black bean and brown rice burger patties:

Serve with your choice of chipotle mayonnaise, avocado slices, sour cream, ketchup, barbeque sauce, tomato slices, red onion, pickled jalapeno, lettuce, lime wedges, roasted poblano and sweet corn salsa ( recipe below)

- as a southwestern veggie burger with toasted burger buns

 - as a sandwich with bread slices
- as a tortilla wrap
- in pita bread pockets
- my favorite – in a salad with shredded lettuce, carrots, roasted poblano and sweet corn salsa (recipe below) and my cumin vinaigrette recipe
- lettuce wraps- serve burger patties and salsa with large, un-cut pieces of iceburg lettuce

I like RiceSelect brand’s Royal Blend brown and red rice for this recipe. Its nutty, chewy, and just perfect.

Vegan Southwestern Black Bean and Brown Rice Veggie Burger Patties Recipe

makes 8 patties

1/2 cup brown rice, uncooked. I recommend RiceSelect Royal Blend brown & red rice
One 15 oz can black beans

sauté
1/2 tablespoon olive oil
1 small onion, diced
1 small red (or green) bell pepper, diced
2 cloves garlic, minced
1 tablespoon store bought taco seasoning (substitute with 1/2 tablespoon cumin powder + 1/2 tablespoon paprika or red chile powder)
salt

to cook the patties
1 tablespoon corn starch
6 tablespoons olive oil

In a large pot, bring plenty of water to boil. Generously salt the water. Add brown rice and cook uncovered till the rice is done, about 20 minutes. Rice should be cooked through, but still chewy and not mushy. When done, drain the rice, run some cold water over it to stop the cooking. Make sure the rice is drained very well before using. Spread it on a kitchen towel to absorb moisture if needed.

Drain the canned black beans. Again, make sure it is drained very well.

While the brown rice is cooking, work on the satueeting. Heat a large non-stick skillet with the oil. Add onion and red pepper. Cook till onions are soft. Add garlic, stir for about 30 seconds. Add taco seasoning and drained black beans. Stir on high heat for about a minute. Turn off heat. Add salt (remember store bought taco seasoning already has some salt).

Using a potato masher or fork, mash the black bean mixture. Mash roughly, so that some black bean pieces remain. Add cooked, drained brown rice. Using a spatula, mix everything together. Taste and adjust salt and taco seasoning.

When the black bean brown rice mixture is cool enough to handle, divide it into 8 equal portions. Dust your hands with corn starch and make 8 balls. Flatten the balls down to shape into burgers. Dust a little corn starch on the patties; not too much, just a sprinkle. (You can freeze the patties at this point in a single layer in air tight containers).

Heat about 1 tablespoon oil in a non-stick skillet.  Place 2 burger patties on the skillet. Cook for 1-2 minutes on medium-high heat on each side. Remove when a crispy golden crust forms on both sides. Add more oil to the skillet and fry up 2 more patties at a time. Repeat till all patties are cooked.

Roasted Poblano and Sweet Corn Salsa Recipe

 enough to serve with about 4 burgers

1 poblano pepper (substitute with bottled roasted red pepper or sauteed jalapenos or canned New Mexican green chile)
1 can drained sweet corn
1 cup chopped tomatoes
zest of 1/2 a lime, optional
2 tablespoons lime juice (juice of about 1 large lime)
1-2 tablespoon chopped cilantro
salt and pepper

Roast the poblano pepper over an open flame either on your stove or an out door grill. Char the pepper on all sides. Then wrap it in foil and let it sit for about 5 minutes. When the pepper is cool enough to handle, open the foil and peel off the charred poblano skin. Wipe off any remaining charred skin with a paper towel. Remove the seeds inside. Dice the roasted poblano.

Mix together the roasted poblano and all other ingredients. Refrigerate till ready to serve.

Cajun Brown Rice with Veggies and Red Beans

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cajun brown rice

This is a hearty one pot meal for a cold night. You can put it together with minimal fuss, so this is also a great dish to make on a busy work day. This is a flexible recipe – use any kind of rice, veggies and beans you like. I used a blend of brown rice, red rice, barley and rye. My vegetable of choice was broccoli. You could use mushrooms, peas, cauliflower, roasted eggplant or roasted winter squash. Many Cajun dishes like gumbo and jambalaya get their smokey flavor from smoked Andouille sausage. I used liquid smoke and some smokehouse almonds to get that wonderful smokey flavor; the crunch from the almonds is a definite bonus.

Cajun Brown Rice with Veggies and Red Beans
makes 4-6 servings
 
1 large onion
2 ribs celery
1 red or green pepper
4 cloves garlic or 1 tbsp garlic powder
1 tbsp paprika
1 ½ tsp dried thyme
2 tsp Tabasco sauce
1 1/2 tsp liquid smoke, optional
2 cups Brown rice
4 cups stock or water (you might need more or less depending on the type of rice you use)
2 cups Broccoli florets
1, 16 oz can of Red kidney beans
1, 16 oz can of Sweet corn
½ cup Smokehouse almonds
Salt and pepper
2 tbsp olive oil

Cajun Brown Rice

Finely chop the onion, celery and pepper. Mince the garlic. Drain the sweet corn. Drain and rinse the red kidney beans. Chop the almonds into small bits.

Heat oil in a large deep pot. Add the onion, celery and red or green pepper. Saute on medium heat till the onion is translucent. Now add the garlic, paprika, thyme, Tabasco and liquid smoke. Saute 30 seconds.

Add the rice to the pot, stir and cook for about 2 minutes. Then add the salt, pepper and stock or water and bring to a boil. Reduce to a simmer, place a lid on the pot and let the rice cook on a low simmer. Cooking time for the rice will depend on the type of rice you are using. Read the instructions on the rice package for cooking times. Mine took about 45 minutes.

Cajun Brown Rice

In the last 5 minutes of cooking, add the broccoli florets to the rice, stir and put the lid back on. Let the broccoli florets steam for about 5 minutes.

Then check rice for doneness – rice must be completely cooked but not mushy and all the liquid should be absorbed. Once rice is cooked, stir in the beans, sweet corn and almonds. Mix well and turn off heat. Taste and adjust seasonings if needed.

Cajun Brown Rice

Walnut Raisin Rice

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This is a simple, easy recipe. If you have cooked rice on hand (I did), this will only take a few minutes to put together. I am only now recovering from Thanksgiving cooking and eating. And we leave for Argentina on vacation next week. So I’m trying to keep my cooking this week simple.

Walnut Raisin Rice
(about 2 servings)

Cooked long grain rice – 2 cups, I used Basmati
Walnuts – a big handful
Raisins – 2 tbsp
Olive oil – 1 tbsp
Lemon juice – 1 tsp
Salt – about 1 tsp
Pepper

Put the walnuts in a zip lock bag and crush them lightly using a rolling pin. Place the crushed walnuts in a pan and toast on medium heat till they are slightly browned. Be careful not to burn the nuts.

When the nuts are done, add all remaining ingredients to the pan and mix well.

Any combination of nuts and dried fruit will work in this recipe. Try toasted pine nuts or hazel nuts with chopped, dried apricots or figs. You could also use brown rice or packaged microwaveable rice. If you are boiling your own rice, make sure it is al dente and not mushy.

Brown Rice Pilaf in Acorn Squash Bowls

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My entire neighborhood is ablaze with fall colors. Everything around me seems to be a brilliant, orange or red. There is no better time than now to bring out that Acorn squash that’s been sitting on my counter. Its the perfect shape and size to stuff with a fluffy, nutty brown rice that smells like the fall. But I’ve always wondered how squash got its name. Winter squashes especially are so hard, you cant exactly “squash” them! Then I discovered that the name comes from the native Indian word “Askutasquash” which means “eaten raw”. So here is my recipe for brown rice pilaf in askutasquash bowls :)

This is my entry to Culinary Bazaar’s blog event, A Worldy Epicurean’s Delight. This month’s theme is American food.

Ingredients

Acorn squash – 6
Brown rice – 1 cup
Vegetable stock or water – 1 3/4 cup
Onion – 1
Garlic – 4 cloves
Carrot – 1
Celery – 2 stalks
Water chestnut – 1/4 cup chopped. Substitute toasted walnuts.
Thyme – 1 tsp
Cinnamon powder – 1/4 tsp
All spice or clove powder – 1/4 tsp
Nutmeg – pinch
Lemon juice – 1 tsp
Parsley chopped
Salt – about 1 1/2 tsp
Pepper
Olive oil or butter – 2 tbsp

Pre-heat oven to 400. Wash and dry the squash. Place on a kitchen towel and carefully cut the top off with a sharp knife like the picture below. I like to score the top first where I want to cut it. Then I make the deeper cuts to remove the cap. Trim some of the flesh off the cap. Scoop the seeds and fiber out. Drizzle a little olive oil on the inside of the squash, sprinkle with salt and pepper. If the squash is not stable, slice off a little from the bottom of the squash to make a stable base.

Pour a little water in an oven proof pan. Place the squash with lids on in the pan. Bake in the oven for about 1 hour and 15 minutes. Check the squash half way through, if the water dries up, add a little more. If the tops are getting burnt, cover with foil. Squash is done when it is fork tender.

To prepare the rice, heat a skillet with olive oil. Chop the onion, carrot and celery finely. Add to the oil and saute for about a minute. Then add minced garlic and saute another 30 seconds. Add the rice, thyme, cinnamon, nutmeg, all spice/clove. Saute on medium heat for about 4 minutes. Pour in the vegetable stock or water, lemon juice, salt and pepper. If you are using stock, you’ll need less salt.

Bring to a boil. Then reduce heat, cover the pan and let the rice simmer for about 30 minutes or till cooked. Cooking time may vary depending on your rice.

Stir in the parsley and water chestnut/walnuts. To serve, spoon the rice into the acorn squash bowls. Scoop the squash along with rice to eat.

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